Showing posts with label TCS NYC Marathon 2019 training. Show all posts
Showing posts with label TCS NYC Marathon 2019 training. Show all posts

Tuesday, August 20, 2019

TCS NYC Marathon 2019 training- Day 34 long run (13 Miles)


Exploring some new route around, today run started as soon as I stepped out my apartment -cedar fork field -crab creek lake- black creek trail- bond park- NW Cary parkway- chapel hill road back to apartment.

Exact half marathon distance 13.1 miles. There were many (8) road crossings on route.
I enjoyed new route 80% run was on green-way, Initial target ðŸŽ¯ was to complete in 2 hours, not able to push as planned negative split due to elevation 4.2% at NW cary parkway. It was awesome weather for running with this run completed 72 miles (116 km) in August month. 
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RACE REVIEW: BLUE RIDGE MARATHON- VIRTUAL ANTHEM STAR 10K

  Disclaimer: I received a race entry to the Blue Ridge Marathon to review as part of being a BibRave Pro. Learn more about becoming a  BibR...